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Pesco-Mediterranean Diet May Lower Risk for Heart Disease

Dr. O'Keefe speaks to AZoLifeSciences about his latest research that investigated how the pesco-mediterranean diet may lower the risk for heart disease.

From University of Missouri-Kansas City 22 Sep 2020

Study shows the efficacy of plant-based diet on blood pressure

Consuming a plant-based diet can lower blood pressure even if small amounts of meat and dairy are consumed too, according to new research from the University of Warwick.

From The University of Warwick 27 Jul 2020

Avocado Oil Mixed With Other Oils

Avocado oil is a great source of vitamins, minerals, and the type of fats associated with reducing the risk of heart disease, stroke, and diabetes.

22 Jun 2020

'Metabolic Signature' Can Determine Adherence To Mediterranean Diet, Help Predict CVD Risk

"Metabolic signature" can evaluate an individual's response to the Mediterranean diet and help predict future risk of developing cardiovascular disease (CVD).

18 May 2020